Lebanese Dish

Balilah

بليلة

Also known as: balila, baleela, balileh

What is Balilah?

A simple warm salad of cooked chickpeas seasoned with cumin, lemon juice, olive oil, and garlic. A healthy street food and breakfast item popular in Lebanon.

Typical Ingredients

chickpeas
cumin
lemon juice
olive oil
garlic
salt
parsley

Allergen Information

Always confirm with restaurant staff before ordering.

Sesame
Sometimes Present

Generally very allergen-friendly. Some versions add tahini (sesame). May be served with pita bread (gluten).

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is tahini added to this dish?

More Lebanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Lebanese food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.