Lebanese Dish

Falafel

فلافل

Also known as: felafel, falafil

What is Falafel?

Deep-fried balls or patties made from ground chickpeas, fresh herbs, and spices. A beloved street food served in pita with tahini sauce, pickles, and fresh vegetables.

Typical Ingredients

chickpeas
parsley
cilantro
onion
garlic
cumin
coriander
baking soda

Allergen Information

Always confirm with restaurant staff before ordering.

Gluten
Sometimes Present
Sesame
Sometimes Present

Traditional recipe is gluten-free but some restaurants add flour as a binder. Usually served in pita (gluten) with tahini (sesame).

Safer Variations

Allergen-friendly alternatives to ask for.

Order falafel on a plate without pita bread
Request without tahini sauce for sesame-free

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is flour or breadcrumbs added to the falafel mix?
Can I have it without pita and tahini?

More Lebanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Lebanese food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.