Lebanese Dish

Labneh

لبنة

Also known as: labne, labna, labaneh, lebneh, yogurt cheese

What is Labneh?

Thick strained yogurt with a creamy, tangy flavor, served as a dip or spread with olive oil and often za'atar. A staple of Lebanese breakfast and mezze.

Typical Ingredients

strained yogurt
olive oil
salt
za'atar
mint

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Often Present
Sesame
Sometimes Present

Made from yogurt so always contains dairy. Za'atar topping contains sesame seeds. Typically served with pita bread (gluten).

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is the za'atar served separately so it can be omitted?

More Lebanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Lebanese food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.