Ma'amoul
معمول
Also known as: maamoul, mamoul, ma'moul, maamul
What is Ma'amoul?
A filled shortbread pastry made from semolina or flour dough, pressed into decorative molds and filled with dates, walnuts, or pistachios. Closely associated with religious holidays in Lebanon.
Typical Ingredients
Allergen Information
Always confirm with restaurant staff before ordering.
Contains semolina/flour (gluten), butter (dairy), and typically walnuts or pistachios (tree nuts). Date-filled versions still contain gluten and dairy.
Safer Variations
Allergen-friendly alternatives to ask for.
Questions to Ask Staff
Important questions to confirm with restaurant staff.
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جبنة عكاوي
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Kellaj
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Rkakat
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Hashweh
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Good for These Diets
Based on this dish's typical allergen profile, it may be suitable for:
Important Disclaimer
Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.