Lebanese Dish

Manakish

مناقيش

Also known as: manaqish, manoushe, mankoushe, manaeesh, manakeesh, man'oushe

What is Manakish?

A Lebanese flatbread pressed with fingertip indentations and topped with za'atar and olive oil, cheese, or minced meat. Often called Lebanese pizza, it's a beloved breakfast staple.

Typical Ingredients

flour
yeast
za'atar
olive oil
sesame seeds
sumac
thyme

Allergen Information

Always confirm with restaurant staff before ordering.

Dairy
Sometimes Present
Gluten
Often Present
Sesame
Often Present

Bread dough contains gluten. Za'atar contains sesame seeds. Cheese versions contain dairy. Some varieties use akkawi or halloumi cheese.

Safer Variations

Allergen-friendly alternatives to ask for.

Choose za'atar-only topping to avoid dairy

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Which topping is on this manakish?
Does the za'atar mix contain sesame?

More Lebanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Lebanese food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.