Lebanese Dish

Mujaddara

مجدرة

Also known as: mjaddra, mudardara, mejadra, megadarra, moujadara

What is Mujaddara?

A hearty comfort dish of lentils and rice (or bulgur) topped with generous amounts of deeply caramelized onions. A staple of everyday Lebanese home cooking.

Typical Ingredients

lentils
rice
onions
olive oil
cumin
salt

Allergen Information

Always confirm with restaurant staff before ordering.

Gluten
Sometimes Present

Typically gluten-free when made with rice, but some versions use bulgur wheat (gluten). Often served with yogurt (dairy) on the side.

Safer Variations

Allergen-friendly alternatives to ask for.

Ask for the rice-based version to avoid gluten

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Is this made with rice or bulgur wheat?
Is yogurt served on the side?

More Lebanese Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Lebanese food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.