Malaysian Dish

Apam Balik

Also known as: ban chang kuih, murtabak manis, peanut pancake, terang bulan

What is Apam Balik?

A sweet turnover pancake popular across Malaysia, made either thin and crispy or thick and fluffy. Traditional fillings include ground peanuts, sugar, and butter or margarine, though modern versions may include corn, chocolate, or cheese.

Typical Ingredients

flour
egg
sugar
peanuts
butter
coconut milk
baking soda

Allergen Information

Always confirm with restaurant staff before ordering.

Eggs
Often Present
Dairy
Often Present
Gluten
Often Present
Peanuts
Often Present

Peanuts are the defining filling—high risk for peanut allergy. Contains wheat flour (gluten), eggs, and butter (dairy). Some versions use margarine instead.

Safer Variations

Allergen-friendly alternatives to ask for.

Request a version without peanuts if alternative fillings are available

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Can it be made without peanuts?
Is butter or margarine used?
Does the batter contain egg?

More Malaysian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Malaysian food with intolerances?

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Important Disclaimer

Allergen information is based on typical recipes and may vary by restaurant, region, or preparation method. Always confirm with restaurant staff before ordering.