Malaysian Dish

Lontong

Also known as: lontong sayur, nasi lontong

What is Lontong?

Compressed rice cakes served in a coconut milk-based vegetable gravy, often with additions like tofu, tempeh, hard-boiled egg, and sambal. Popular for breakfast and during Hari Raya celebrations across Malaysia.

Typical Ingredients

compressed rice
coconut milk
vegetables
tofu
tempeh
egg
sambal
turmeric

Allergen Information

Always confirm with restaurant staff before ordering.

Soy
Often Present
Eggs
Often Present
Fish
Sometimes Present
Peanuts
Sometimes Present
Shellfish
Sometimes Present

Tofu and tempeh add soy. Hard-boiled egg is common. Sambal may contain shrimp paste. Some versions include peanut garnish or dried shrimp in the gravy.

Safer Variations

Allergen-friendly alternatives to ask for.

Request without egg and tofu
Ask if the gravy contains shrimp paste

Questions to Ask Staff

Important questions to confirm with restaurant staff.

Does the gravy contain dried shrimp or shrimp paste?
Can tofu and egg be omitted?
Are peanuts used as a garnish?

More Malaysian Dishes

Good for These Diets

Based on this dish's typical allergen profile, it may be suitable for:

Eating Malaysian food with intolerances?

Scan any menu, focus on dishes that may fit your needs, and know what to ask before ordering.

Important Disclaimer

Niblu helps narrow your choices, but it does not provide a safety verdict. Ingredients, recipes, substitutions, preparation, and cross-contact can vary. Always confirm important details with restaurant staff before ordering.